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Only started immersing myself into meditating a couple of weeks ago, previously I’d just dabble into it and lose interest. I felt it was all about staying in one position or just listening to sounds to calm you down. My mindset about it from the jump was just uninformed …. Couple months down the line I find myself in a YouTube rabbit hole getting information about what it was, why people did it and how it could be helpful in reducing stress. Now I’m drawn in and i find myself actually trying out some of the techniques…

What i can…


Socratic Maieutic

This entry is a fallout from my conversation with Wole and Tobi on the 20s Convos Podcast, we spoke on the purpose of the human race, what the end goal of existence really is, life after death and how it all ties into our ambitions as individuals and our decisions we take.. we attempted to answer some mind boggling questions that I'm sure we all think about when we just lay in bed, blank, wondering 💭

I gave the conversation a little time to marinate and then decided to journal.. This entry really is going to contain a lot more…


août 🦁♌️

My original entry for August felt a little bit dark and too personal so I decided to take it down, I’d like this space to be a lot more positive since those are the vibrations I seek, I should project it some more!

I hope everyone had a July as fantastic as mine?

Amazing would even be an understatement if I’m being honest, my processes couldn’t have been more seamless, results of the little habits finally paying off, Reading a lot more than I could have imagined, had several moments of clarity and was also afforded the opportunity…


“Real Friends, how many of us? Its not many of us”

Have you ever been around people and still felt completely alone and secluded? I feel a lot of people are lonely and don’t even recognize it. Knowing people you keep in touch with is far from the ballpark of actual friendships if we’re being sincere.

Friendships should be mutually beneficial relationships where the parties involved feel seen, heard and can be completely vulnerable in a safe and gratifying way.. …


Excerpts from Atomic Habits

I started this entry a couple of days into the month(June 🤦🏽‍♂️) but for some weird reason I've just felt so uninspired to write anything down… life has been lifeing and the world still turning but i am indeed grateful to have made it this far into the moiety sane, positive and still very into my practices and I've even had the blessing to stack onto these habits and create a functional pattern that has served me well so far…

June has been an amazing month and its only right it ends on a high note…


Photo by Liane Metzler on Unsplash

Another Father’s day has come upon us, i never really used to pay this day any mind cos to me it’s just a regular day even when my father was alive, it was just like any other day except the morning “Happy Fathers Day” text message he got😅 … he wasn’t one to feel a way if he did or didn’t receive any fathers day loving or gifts from any of his children still.. he was the absolute definition of “Cool as ice” and his birthday interestingly is just a couple of days after fathers day.

Since his untimely demise…


Jason Leung — https://unsplash.com/photos/60j0UB-Z_Yk

Manifestation and the Power of Thoughts.

In the past couple of weeks, i have done a lot of research on “The Law of Attraction” research in terms of reading a couple of books like the infamous “Money and the Law of Attraction” by Esther and Jerry Hicks which i remember reading a couple of years ago but for some reason just felt more relevant to me at this present moment in my life. i also read “The Secret” by Rhonda Byrne which was also an amazing read, i saw a number of TED talks on this law too. …


I remember about 3 posts ago i was writing about over sharing and i started with how i noticed myself going back to old patterns and habits i let go…. at first it was my sleeping pattern that i worked so hard to fix up… Started by losing few hours but it got to a point of insomnia some weeks ago… the antianxiety and antidepressants aren't doing their thing anymore, even tried some of my moms sleeping meds and to no avail you know?

Anyway, i feel like complete shit today, i have been irregular with my meditations. i broke…


6 Feet and Beyond ⚰️🥀

Lately this topic of death has been creeping around my bubble. With the loss of the missing kid in UK “Richard Okorogheye” and then DMX just days apart, I already was in a pretty gloomy state of mind… I hate how death has to be a reminder of how fickle and “pointless” life really is.. young, old, healthy, sick ? You’re not exempt from death. It has no ratings for anyone

I remember once upon a time shortly after I lost my dad to be specific the thought of death was just like a dark…


There really is something up with me and 3am 😅, lately I find myself slipping and going back to some old habits I tried so hard to let go. Like this sleeping late of a thing amongst other vices I let go…I’ve just got a lot going on up here and I find the dead of the night a really calm time to just think and plan… anyway that’s a silly explanation as to why I’m awake but here we are

I feel lately I’ve done a good amount of over sharing with friends and I feel I’ve been untrue…

edimulo

Journal entries mostly 📓👓 Vsco.co/edimulo 📸🇳🇬🦅

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